TIMETABLE SPRING/SUMMER 2023
Tuesday:
7.00-8.00pm Mixed ability Pilates and mobility – St Johns Church
Thursday:
7.30-8.30pm Power Up Pilates – Venue28
Friday:
09.30 – 10.30am – Pilates Morning Matwork – Venue28
Saturday:
09.00 – 9.30am Healthy HIIT – Online -ZOOM
10.00-11.00am – Mobility, Core and Stretch – St Johns Church
