The Shining Survivors group is a FREE online exercise group for post operative breast cancer survivors who need guidance and specialist advice with their exercise and lifestyle choices, whether they have just finished their treatment or are 5 years down the line.  This isn’t just a support group. I’ve designed it so that people can meet up from all around the world and choose to exercise together or to gain confidence to start exercising after they have been diagnosed with breast cancer. Its a safe and positive place that people can come to get specialised and expert exercise advice at a time when they need it the most.

The Shining Survivors group is completely FREE and accessible through a secret Facebook group.  I will be active in the group most days from January 2017 to help with exercise questions and answers and you will receive one FREE mini workout per week as well as challenges, quizzes and lifestyle tips to help you along the way.

If you’d like to find out more, please complete the form below or share this page with someone who you think would benefit.  I’m looking forward to working with you soon.  x