by Teresa | Sep 2, 2021 | Fitness, Pilates |
6 week Pilates for Mobility Course A 60 minute mobility class aimed at those who would like to increase mobility, and flexibility.Great if you suffer from tight back, hips, hamstrings, shoulders or neck. Using the latest mobility techniques to help re condition and...
by Teresa | Aug 7, 2021 | Pilates |
If you’d like to know more about 121 Sessions, please fill in the form below and I’ll get back to you ASAP! I'd like to chat with you about 121 Sessions! Name Email Address Message 7 + 10 =...
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