by Teresa | Feb 22, 2017 | recipes |
Chia Peach Green Smoothie Meal Serves 1 Handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1 cup unsweetened almond milk Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on...
by Teresa | Feb 15, 2017 | recipes |
Honey Sesame Salmon Serves 4 2-3 lbs salmon fillets ¼ cup soy sauce. ¼ cup sesame oil 1 lemon, juiced 2 tablespoons honey 1” of ginger, shredded or 1 teaspoon ginger powder 1 tablespoon coconut oil 2 tablespoons diced green onions or chives 2 tablespoons sesame seeds...
by Teresa | Feb 7, 2017 | Health, recipes |
If you’re not much of a plain water drinker or need your water to be more appealing to your senses here are five delicious (and beautiful looking) fruit combos to add to your large glass of water: Slices of lemon & ginger Slices of strawberries &...
by Teresa | Feb 3, 2017 | recipes |
Lemon Herb Roasted Chicken Breasts Serves 4 2 lemons, sliced 1 tablespoon rosemary 1 tablespoon thyme 2 cloves garlic, thinly sliced 4 chicken breasts (boneless, skinless) dash salt & pepper 1 tablespoon extra virgin olive old Preheat...
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