by Teresa | Apr 11, 2017 | Fitness |
Do you go to bed each night looking forward to what you can eat for breakfast in the morning? Do you have a short list of favourite breakfasts that you use time and time again? Do you crave something sweet for the first meal of the day? Are you bored with breakfasts?...
by Teresa | Feb 22, 2017 | recipes |
Chia Peach Green Smoothie Meal Serves 1 Handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1 cup unsweetened almond milk Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on...
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