by Teresa | Mar 9, 2017 | recipes |
I know, I know…”Not Brussel sprouts” I hear you cry … but the poor old sprout, even though unpopular, is so very good for our bodies!! Brussel Sprouts contain masses of bone-loving Vitamin K, loads of Vitamin C and have a huge amount of health...
by Teresa | Feb 7, 2017 | Health, recipes |
If you’re not much of a plain water drinker or need your water to be more appealing to your senses here are five delicious (and beautiful looking) fruit combos to add to your large glass of water: Slices of lemon & ginger Slices of strawberries &...
by Teresa | Feb 3, 2017 | recipes |
Lemon Herb Roasted Chicken Breasts Serves 4 2 lemons, sliced 1 tablespoon rosemary 1 tablespoon thyme 2 cloves garlic, thinly sliced 4 chicken breasts (boneless, skinless) dash salt & pepper 1 tablespoon extra virgin olive old Preheat...
Recent Comments