by Teresa | Mar 30, 2017 | recipes |
If one of your main aims is to keep your cholesterol down, you’ll know that most of those shop bought salad dressings don’t really ‘cut the mustard’ (see what I did there?!!!) So here’s a really, really simple salad dressing that you can...
by Teresa | Feb 22, 2017 | recipes |
Chia Peach Green Smoothie Meal Serves 1 Handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1 cup unsweetened almond milk Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on...
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