Are you fed up with the way you look and feel?

Do you tend to hold onto extra weight around your tummy, hips and thighs?

Do you want to change your lifestyle and eating habits but not sure where to start?

Do you want to exercise with like minded people but don’t want to join a gym?

Are you ready to make a change?


If you have answered yes to any of the above, The Skinny Jeans Workout Club is just what you need!

Lets face it, we ALL have a pair of favourite jeans we want to get into….!

The Skinny Jeans Workout Club is an exclusive, sell out inch loss course for ladies who want to drop a dress size and fit back into ‘those’ jeans.

I will be teaching you my Skinny Jeans Workout which is a metabolic workout, targeting EVERYTHING  ‘below the belt’ and a little bit more! I’ll help you shred the fat on this course and you’ll be back in those jeans in no time!

This is not just a workout – it’s an inch loss course and I’ll be giving you shopping lists, measurement charts, meal plans, recipe’s, and idea’s for you to keep the fat off LONG TERM plus much, much more.

This is NOT a diet – this is clean eating at it’s best.

Interested in working with me?


You MUST be:

  • Willing to dedicate time to this inch loss and exercise course.
  • Fully committed and open to changing your lifestyle and kicking old habits.
  • Ready to make a change and be totally dedicated to working towards the goals you have set.
  • Prepared to stick with the plan.

In return you will receive:

  • 1 live 30 minute metabolic workout with me at 7.30pm on Mondays in Central Beckenham plus more achievable home workouts posted into the SJWC online group.
  • You’ll be a part of a small intimate group program with like minded people.
  • Entry to The Skinny Jeans Workout Club on line group.
  • Skinny Jeans Workout Club Welcome Pack.
  • On-line inch loss advice, support and education.
  • Loads of nutritional information.
  • Recipes and advice on clean eating.
  • Food diaries.
  • Measurement tracking.
  • Lasting results Plus lots, lots more!

How it all works – Once you have decided to commit to making the change and sign up to The Skinny Jeans Workout Club, you will receive your Welcome Pack and entry into the SJWC Facebook group.

The Skinny Jeans Workout Club is a 5 week, pre payable course open to just 10 people, beginners are absolutely encouraged to join! 

The Club opens its doors online on MONDAY 14th January 2019  and closes on SUNDAY 17th February 2019

Your Investment:

£70.00 for 5 weeks or grab yourself or:

£60.00 if you sign up before 6th January 2019

January is THE best time to get our motivation back on track as we wave goodbye to old habits and get focused on creating a brand new lifestyle. I’m SO excited about running the Skinny Jeans Club again this January and especially to be running a LIVE class!

(If you have heard about my Skinny Jeans Workout Club and do not live locally please contact me to speak about joining the program online).

There have been been some incredible results over the past few years..just take a look below at what some others have said….!

Every SJWC that I ran in the past years were a sell out, so please book early to avoid disappointment as there are a limited amount of spaces. This year I’m opening the group to just 10 people.

If you would like to join The Skinny Jeans Workout Club please click on the button opposite and you will be taken to my booking page.



Teresa has managed to kick start me into a much healthier mind-set.  My Skin is glowing, my stomach is shrinking and the scales say 4kg lighter after just a few weeks.  The advice about nutrition and food is really motivating.  I’m so glad I signed up!


I’m absolutely loving Teresa’s Skinny Jeans Workout Club.  Everyone is so supportive in the group and Teresa is really inspiring and motivating.  The workouts are hard but I feel amazing afterwards.  I am only two and a bit weeks in and have lost 9 pounds, my jeans feel baggy (they were tight before!!) my skin is clearer and I have loads more energy.  I am loving the new me, so much that I have signed up to continue after this programme ends.  Thanks Teresa, I understand food more, I feel full (as I am making smarter choices) and feel fitter.  Cant wait to see more results!


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