Pilates with Bands

Pilates with Bands is a brand new 6 week course that starts on Tuesday 1st November at 8pm in the Drawing room of Venue28.

This course is open to levels and will be a journey into classical Pilates with the Band.

Exercise fundamentals will be addressed as well as covering some more challenging exercises once the basics with the band have been mastered. We will also cover some of the classical Pilates repertoire, without the band.  Modifications and alternative exercises will always be given.

Working with the band not only facilitates correct posture but also acts as resistance in some exercises and helps assist the body in others.

Cost of the course is £77.00 for 6 weeks.

Booking is now open and the first 9 people who book will receive a FREE band.

As usual places are limited and the course will sell out, so please register your interest below and I’ll send you over details on how to book.