by Teresa | Nov 29, 2017 | recipes |
Remember, sometimes “feel good” junk foods, only make you feel good temporarily. So, with that in mind why not try my ‘oh so simple’ “mood boosting feel good fruit salad” recipe. Who need’s junk when you’ve got natures own...
by Teresa | Sep 26, 2017 | recipes |
Serves 2 2 cups broccoli, chopped ¾ cup dry quinoa (pre-rinsed) 2 tbsp coconut oil 1 medium onion – chopped 1 Chilli Pepper – chopped 1 dash salt ½ tbsp turmeric 1 dash black pepper In a saucepan place 2 cups of water and bring to a boil....
by Teresa | Aug 17, 2017 | recipes |
Serves 4 4 salmon fillets 1 bunch asparagus 1/4 tsp sea salt 1/4 black pepper 1/4 tsp dried parsley 1/4 tsp. dried dill 4 tbsp olive oil Place some tin foil on a baking sheet and place fish on top, skin-side down. Surround with a single layer of asparagus....
by Teresa | Aug 3, 2017 | recipes |
Here’s a delicious recipe for some super clean Banana Muffins. This recipe will make 12 – don’t eat them all at once!! You’ll need… 3 large eggs 5 mashed bananas ½ cup almond butter ¼ cup coconut oil 1 tsp vanilla ½ cup coconut flour 1...
by Teresa | Jul 20, 2017 | recipes |
Here’s a quick and easy recipe packed to the brim full of vitamins that are essential to keeping your body healthy and keeping your skin, hair and bones in check! Serves 4 2 teaspoons olive oil 2 cloves garlic 1 bag baby spinach leaves 1 dash salt 1 dash black...
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